I bring both clinical training and lived experience to my counselling work, and after years of supporting people toward better wellbeing, I've developed a depth of understanding that I draw on for every client I work with.

I have a particular passion for working with neurodivergent individuals, including those with Autism and ADHD. My counselling room is designed with this in mind; it’s sensory-friendly, with fidgets and blankets available so you can feel comfortable and at ease from the moment you arrive.

I also understand first-hand how unsettling major life events and transitions can be, and I bring that personal understanding into the room alongside my professional experience.

I work with:

• Depression

• Anxiety

• Mental health and neurodivergence

• Stress

• Identity and self-understanding

• Relationships

• Life transitions — including moving schools, career changes, and menopause

Alongside counselling, I offer specialist ADHD Coaching for individuals who want practical support to overcome barriers and reach their full potential.

My qualifications include the following:

• Masters in Counselling (BACP Registered Member)

• BA Hons Counselling and Psychology

• Postgraduate Diploma in Education Mental Health

• ASIST Suicide Prevention

• Cognitive Behavioural Therapy Level 1

• Solution Focused Therapy Level 2

• Social Pedagogy

• Certificate in Understanding Autism Level 2

• Counselling People in Crisis Remotely Level 2

• Play Therapy Level 3 (In Progress)

• Advanced ADHD Coach Level 3 (In Progress)

I am safeguarding trained, DBS checked, have my First Aid qualification, and I hold professional indemnity insurance.